Finding Your Stride
This year I have walked through some incredible National Parks including Zion, Kolob Canyon and Yosemite. Walking allows for a lot of time for reflection and something that came to mind a lot was how amazing it is that we can walk so effortlessly. I think the ease of walking is something we take for granted until our lives become so limited by not being able to walk anymore. When I was going through Physiotherapy school I was taught a framework for conducting an assessment, which almost always began with - observation & gait. I was always taught that before we look at more finer details of assessment, we should begin with observation of functional movements and gait. On every assessment form I came across there was a space for it, but really what I thought we should write is "safe and independent" or "stair navigation with reciprocal gait". And generally brushed over it too quickly. Image courtesy of Google Images When thinking ...