Untold Physio Stories - Stress Adds Up


In this episode, Dr. Benjamin J Stevens of Somatic Senses recounts his story of how he changed his entire work and lifestyle to recovery from high blood pressure. As a "picture of health" mentally and physically to himself and others who knew him well, it's a great cautionary tale of how stress can affect us.



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Untold Physio Stories is sponsored by the EDGE Mobility System, featuring the EDGE Mobility Tool for IASTM, EDGE Mobility Bands, webinars, ebooks, Pain Science Education products and more! Check it out at edgemobilitysystem.com .  Be sure to also connect with Dr. Erson Religioso at Modern Manual Therapy and Andrew Rothschild at Modern Patient Education.

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This article was originally posted on Modern Manual Therapy Blog
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