3 Ways to Self Treat TMJ Dysfunction

In this video, I go over ways to desensitize a painful or irritated TMJ. There are 3 simple steps you can take that will go a long way toward pain relief. 


The more you avoid things that trigger or sensitize an area, the less sensitive it gets and you can handle more activity and load.

My full online course in Temporomandibular Management is below!



Keeping it Eclectic...

This article was originally posted on Modern Manual Therapy Blog
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